New Equipment – StairMaster

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THE STAIRMASTER – THE BENEFITS

  • Low-Impact workout that’s easy on the joints, making it suitable for all
  • Efficient and very effective
  • Adjustable speed and resistance caters for the new to the advanced athlete
  • Dual-action of cardio and strength training
  • Increases core muscle training
  • Increases core muscle strength
  • Tones and sculpts the lower body, including the glutes, hamstrings, calves and quadriceps
  • Takes less time to see results than with many other fitness machines
  • capable of burning more ┬ácalories than many other forms of exercise
  • A wide range of programs and features help you achieve your fitness goals while keeping you motivated and entertained.

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